WALKING PATHS of My Life

Walking – the main physical activity of my life since around age 1 – purposefully made important in my adult years – and now that I no longer own a car and live surrounded by nature in Costa Rica – WALKING the PATHS of Nature is even more central in my life. The feature photo at top is a hiking trail at the Trogon Lodge, San Gerardo de Dota, Costa Rica, one of many I experience here.

This begins a brief blog post series of just 5 more days on one of the most important things of my life, walking!

The motivation for the series came in part from the book, In Praise of Paths: Walking through Time and Nature, by Torbjørn Ekelund, a Norwegian young man diagnosed with Epilepsy who now walks everywhere and also does cross-country hikes in a bigger way than I’m able to at twice his age! 🙂

I will not copy or repeat the book, but discuss the influence of walking since before my birth through my now car-less retirement in Costa Rica! 🙂

Above: A Walking Path at Xandari Nature Resort, Alajuela, Costa Rica.
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FAVE BIRDS – Yigüirro or Clay-colored Thrush

My last bird in this series, Clay-colored Thrush (eBird description), is special in multiple ways. First, he is the National Bird of Costa Rica, not because of his colors but rather because he is the bird that the indigenous people say sings in the rainy season every April & May. And special for me because I’m including one of my latest images as the feature and one of my first bird shots here back in 2015 while still in the apartments, Hacienda La Jacaranda. Read more in The Backstory and see some of my many other shots of this bird in my Yigüirro or Clay-colored Thrush Gallery with shots from 16 locations across Costa Rica.

Yigüirro or Clay-colored Thrush Nest, Best Western Plus, San Jose, Costa Rica
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Central Park Renovation

On September 25 I reported that work is being done on the northwest corner of the park that people from the city hall were out observing and discussing then, but I’ve not seen a lot since then with the gate closed on all of my walks by there since. with one taxista telling me it was the section devoted to the county or canton. Peeking through the fence crack or shooting over the fence I have only the below photos to show. Like always, slow progress.

First they leveled the ground and removed plants, other objects.

Now they are constructing something for seating maybe?

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Indigenous Meditation?

Ever since the gardeners broke my fragile pottery bird in my garden I have intended to replace it with a more substantial or concrete art and finally did that this week. This particular meditating indigenous man statue is one I’ve seen in some of the lodges I visit and liked, but not available in Atenas or even in the viveros (plant nurseries) of La Garita. My gardener sent me to an outdoor arts business on the outskirts of Naranjo de Alajuela and there I found depictions of the indigenous people of Costa Rica.

I haven’t found out yet if he is intended to be “the thinker” or someone in “some kind of meditation,” but the art style (copied of course) is similar to the Pre-Columbian Diquís Culture statues as a part of the Meso-American Pacific Culture. I like it and think it adds a touch of calm and history or maybe even spirituality to my garden. It is made of concrete, thus not as likely to be broken! 🙂

Pre-Columbian Meso-American Style Statue, Costa Rica
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FAVE BIRDS: The Next Blog Series + Health Update

Starting tomorrow I am going to share some of my favorite bird photos out of literally thousands of over 350 species of birds here. It has been very difficult to choose just a few favorites. I started with 40 and whittled it down to 21 and gave up after that, so over the next three weeks I’ll be sharing 21 bird photos of 21 different species of birds found here, introducing the species, including a link to the eBird description, a link to my gallery on that species, and I’m writing a “Backstory” about each particular photo I’m sharing. It seems that there is a story behind every photo! 🙂 I hope you will find it interesting and revealing about Costa Rica for both nature lovers and birders! And oh yes, the two bird photos in this post did not make the cut for a feature, so they decorate this post! 🙂

I’m working ahead on the series and trying to make each blog post a visual work of art as well as a valuable chunk of information about a bird species in Costa Rica, including where I found it and which lodge I stayed it. I trust they will become valuable tools for future visitors and new expat residents of Cost Rica, starting tomorrow with the beautiful Resplendent Quetzal!

Yellow-throated Euphonia & the Feature Photo at Top is a Gray-cowled Woodrail

Update on My Health and Latest Cancer Report

First, I recently had the same CAT Scan (called TAC here) they did to diagnose the cancer and it shows me totally cancer-free after the surgery and 7 weeks of radiation. That is good news!

Now the effects of the radiation still have not all gone away and usually do not for about a year for most patients, meaning I may be “normal” by next July. 🙂 The left side of my face & neck + the left ear are all still swollen or enlarged somewhat. That is normal the first year. My smile is almost “normal” now, not totally lopsided on right side only as after surgery. I will always have to deal with my left eye not blinking or being able to fully close. I use eye drops two or three times a day and wear an eye patch most of the time except for about 3 hours in the morning.

I am still low on energy or tired a lot, wanting to sleep more and that is normal for the first year they say. My taste has partially recovered though not totally and they say that can take as much as 6 months to a year to fully recover, so I’m much closer to normal there! Though my appetite is still not high and my weight is still lower than before. I drink an Ensure protein shake once a day to help keep me healthy and otherwise try to eat healthy.

Mentally/emotionally I am fine and generally have a positive attitude about life regardless what is happening. So in short, I’ve made great improvements and I’m overall feeling very well, just not planning as many activities as before. Plus at 81 I needed to slow down anyway! 🙂 And these new series of blog posts using past photos is one example of how I’m slowing down while remaining creative. But I will be adding new trips and new photos, just not as frequently now! 🙂

¿Cómo estás? – ¡Total bien! 🙂 That’s how most people answer here regardless how they really feel! 🙂 The positive and helpful attitudes of Costa Ricans is also healing to me! I’m so glad I live here now!

¡Pura Vida!

STREET ART: Nashville

My last post in this Street Art series will be from my last hometown in the states before moving to Costa Rica: Nashville, Tennessee USA (where I lived from 1977-2014 less 3 of those years in The Gambia). As in other places, Street Art was not my focus as a nature photographer, but this is a sampling with some commissioned art I’m sure.

There is so much “purposed” Street Art in Nashville that it leaves not much demand for “graffiti-style” art as you can see in my gallery: Pre-Costa Rica NASHVILLE Photos 1977-2014 within which you can find statues and architectural art along with art projects like the 2010 Bike Rack Sculptures, 2005 Guitars, and 2003 Catfish art objects found all over Nashville! Those are really a type of “Planned Street Art” as are some beautiful special installations like at Music Circle and Riverfront Park included in another gallery Public Art & Statues. Nashville is worth exploring by the art lover! Not to mention some great art museums & galleries! 🙂

Nashville Street Art
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STREET ART: The Gambia, West Africa

These photos were made in 1999-2002 in the Banjul and Serekunda areas of The Gambia, plus two in Albreda at the Slavery Museum near Juffre, the home of Kunta Kente of Roots book & movie. I believe these are the work of 4 different Gambia artists and most likely all were commissioned to do these public paintings.

Murals in the Senegambia Hotel district of The Gambia–photographed in 2002

READ MORE for a slide show of 8 different Street Art paintings . . .

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