Overdoing it? Exhaustion?

Feeling tired is a common experience. It can be caused by disrupted sleep habits, a change in routine, or the appearance of stressors in your life. No matter the reason, tiredness can push us to our limits emotionally and mentally. In some cases, extreme tiredness sets in. This is called exhaustion.

~https://www.webmd.com/

Or in my case, I think I was just doing more physically than my healing body was ready for. When I finally got home Wednesday night, after a delayed flight and 7 days of hiking up and down hills through the rainforest, I collapsed in my bed and slept for 11 hours! Of course I had errands to run yesterday and then today I’ve just chilled, not leaving the house, with laundry my most strenuous activity. 🙂

Tree on the Creek Trail, Bosque del Cabo Rainforest Lodge

I still recommend Bosque del Cabo Rainforest Lodge, but now add the disclaimer that it is an “active place for healthy people” that requires a lot of walking just to and from your cabin, not to mention all the trails and other activities, etc. My cellphone said I walked more than 14,500 steps one day – which normally is very good! But I was not healthy enough for that, not fully recovered from cancer treatment. But I will be soon! And by the September trip to the Caribe, I expect to be my normal active self, enjoying more walks wherever I am. 🙂 Pura vida!

“If you would know strength and patience, welcome the company of trees.”

― Hal Borland

And oh yes, more photos yet to come from this trip!

¡Pura Vida!

The Other 3 Monkey Species

There are four species of monkeys in Costa Rica and the Osa Peninsula is one of the few places you can find all four species. Monday in my “People Watching?” Post I included a photo of a Central American Spider Monkey along with an owl photo, both seemed to be watching me as much I was them! 🙂 Click either link above to see that Spider Monkey. And below are my photos from here of the other 3 species found in Costa Rica: Mantled Howler Monkey, White-faced Capuchin Monkey and the small Squirrel Monkey (featured photo) . . .

Continue reading “The Other 3 Monkey Species”

Getting Social at Dinner

Some of you know that I prefer traveling solo; maybe it’s selfish or maybe it’s the results of 20 years of marriage. 🙂 I also enjoy eating solo, reading my Kindle or just observing what surrounds me. Occasionally in the informal lodges people invite me to join them at their table and never wanting to offend, I often accept. This group from Florida asked me to join them on the second night and I think I told them I would, but for dinner only, since I liked to read at breakfast and lunch. They have also invited others to their table like this couple from St. Thomas with a teen son. It’s been interesting as long as I ignore political statements! 🙂 Our waitress made this image on a couple of our cellphones for us last night.

Like pretty much everywhere in Costa Rica (except San Jose) all our meals here are open air, just under a roof because of mucho rain! 🙂

¡Pura Vida!

Great Tinamou Nest

This morning I hiked up on the Titi Trail to try and find the Great Tinamou eggs another guest had photographed yesterday. FYI, the male Tinamou sits on the eggs, and when I got close he fluttered his wings loudly and flew towards me then up into a nearby tree, scaring me to death. 🙂 I suspect he was trying to scare me away from the nest, but rather he just showed me where it was. 🙂

They are about turkey-sized birds (fewer feathers) and semi-flightless. The nest was only about 6 feet off the trail at the base of a Traveling Palm. The sad thing was that there were only 3 eggs for me to photograph today and yesterday my fellow-traveler had photographed 5 in the same spot. Some animal probably had 2 Tinamou eggs for breakfast this morning. I did not get a photo of the adult that scared me, but I have some poor photos of one I made in the near-dark at Maquenque Lodge earlier in my Great Tinamou Gallery. To which I will add these two photos.

Tinamou Nest at base of a Traveling Palm, Titi Trail, Bosque del Cabo Rainforest Lodge.
A little more than twice the size of a chicken egg – Tinamou Nest

¡Pura Vida!

King Louie Waterfall

Friday morning I did my birding hike with guide Carlos and after breakfast he offered to take me to the King Louie Waterfall which said could take me all day hiking, so off we went on a golf cart by the roads, not the trails! When we got there the only marked trail is to get in the creek and hike over slippery rocks up hill to the waterfall. But, he said, someone made a land trail along the side of the mountain that would be easier! Not! Someone took a pick and chiseled out a very narrow path that was all crumbling rock or sand. With every step, part of the trail would slide down the side of the mountain and almost me several times. We finally gave up before we go all the way to the 100 foot waterfall. So goes life sometimes! 🙂

Or see all four shots . . .

Continue reading “King Louie Waterfall”

Morning Waterfall Hike, Almost

This morning was to be my last “organized hike,” called the Primary Forest, led by scientist Phillip who did last night’s night hike, scheduled for 8-11. At 8 one of the employees came out and apologized that Phillip called in sick and that the hike was canceled for today. “No problem,” I said, “I wanted to go down the Pacific Trail and low tide is this morning, just right!” The guy in charge asked me to wait a minute. He made a call and then said he would be right back. He came with one of the gardeners with a name that sounded like Aniavey, and said, “Now you can practice your Spanish!” 🙂 The Nicaraguan was wearing a sheathed machete. The guy in charge said, “I simply cannot let you go down that trail alone, especially all the way to the waterfall! After you go down the very steep trail, it’s another mile hike including up another hill. I did not get incensed and thanked him for his concern, still not knowing what I was in for. And thinking I didn’t really need help. 🙂

The Old Man and His Hiking Guide

Wow! It was a steep trail with 500 steps carved into the side of the mountain and in moments my knees and legs were killing me. About halfway down or a little more, my knees gave way and I crumpled to the ground. My helper came to my rescue, helping me up and I sat on one of the steps. He took his machete out, going into the forest to cut a little sapling for a brand new hiking stick and I was soon ready to go, just slowly. But I had already decided I would go only to the beach and not all the way to the waterfall, which relieved Aniavey. And by the way, the return trip back up the hill, all 500 steps, was much easier on my knees and legs, just slowing my breathing! 🙂 On the hike we saw 3 kind of monkeys: Howler, White-faced Capuchin and Spider Monkeys!

Here’ s 4 shots and I don’t know why I didn’t photograph the trail or steps?

Continue reading “Morning Waterfall Hike, Almost”

Scarlet Macaw

This is sort of “the signature bird” of this area and there’s lots of them here! In the past I’ve photographed them from here on the Osa all the way up the Pacific Coast to Tambor Bay. See my past photos in my Scarlet Macaw Gallery. And I’ll get a flying photo before I leave here, just not made it yet.

Scarlet Macaw munching on Almonds at Playa Matapalo.
Scarlet Macaw at Playa Matapolo (Matapolo Beach).

Only sharing 2 photos today because the day suddenly got crammed-packed full and I haven’t processed all the photos yet! 🙂 I started before breakfast with a birding tour with Juan Carlos and then after breakfast he offered to take me to the highest waterfall around here instead of an all day hike for me and it almost turned out treacherous, but I’ll tell about that in another post. Then Phillip, who leads the sunset-night hike told me he had only 2 going tonight if I wanted to go tonight instead on my scheduled Monday, and I said yes for a full day. But the rest of the week will now be more peaceful! 🙂 And I’ll catch you up on the rest of this day later!

¡Pura Vida!

from the

Bosque del Cabo Rainforest Lodge

Matapolo, Costa Rica

I’M HERE! — In the Rainforest!

I got here in time to dump my stuff in my cabin before a delicious lunch that I was able to eat all of! Yay! 🙂 It’s overcast with some scattered showers but I explored the trails a little and scheduled 4 activities this week with the rest of time exploring on my own! And the 4? Well, boring old-man activities compared to some available here: Morning & Afternoon Birding hikes in 2 totally different locations, a sunset/night hike looking for night creatures, and a morning Primary Rainforest 3-hour conservation hike. The rest of the week is photographing a lot, resting, and finally eating real food for a week! My radiation taste is not totally gone, but greatly improved and I’m eating just about everything now! 🙂

My thatched-roof open-air hut with a cool breeze off the Pacific now! 🙂
The Pacific Ocean View from my room porch on an overcast day.

I’ve seen a Crested Caracara (on the road here), and here: lots of Scarlet Macaws, lots of little birds not identified and a family of Spider Monkeys, all by my thatched roof cabin. And I’m looking forward to happy hour snacks before a great dinner. There are about 25 tourists in this lodge (from all over the world including children), which is not bad with Covid still raging around the globe! And it is a 45 minute drive (fording streams) from the primitive landing strip in Puerto Jiménez to the lodge or if you must, an 8-hour+ drive from the San Jose Airport. 

On the Road to Bosque Del Cabo.

Bosque del Cabo Website

And finally . . .

My Rainforest “Internet Cafe” for the Week!

The “Boa Bar” at Bosque Del Cabo Rainforest Lodge . . .

Your nightly report from the rainforest will be uploaded each afternoon from the above poolside location! And oh yes, the internet connection is great (at least today!).

🙂

¡Pura Vida!

New Ranking of Birding Lodges

On January 5, 2020 I did a Blog Post 2020 Ranking of My Birding Lodges, which is now out of date and it even included Nicaragua and Panama lodges, where today’s is only Costa Rica and I have included the multiple trips to places I repeat with each bird count, but only those with 10 or more birds photographed by me. Even on eBird I count only the ones I get a photo of. These are from my birding visits since 2015, my first year living in Costa Rica.

Montezuma Oropendola at Arenal Observatory

The Feature Photo at top is my Treehouse Room at Maquenque Lodge, Boca Tapada.

And the 2021 Rankings by number of species are . . .

Continue reading “New Ranking of Birding Lodges”