Overdoing it? Exhaustion?

Feeling tired is a common experience. It can be caused by disrupted sleep habits, a change in routine, or the appearance of stressors in your life. No matter the reason, tiredness can push us to our limits emotionally and mentally. In some cases, extreme tiredness sets in. This is called exhaustion.

~https://www.webmd.com/

Or in my case, I think I was just doing more physically than my healing body was ready for. When I finally got home Wednesday night, after a delayed flight and 7 days of hiking up and down hills through the rainforest, I collapsed in my bed and slept for 11 hours! Of course I had errands to run yesterday and then today I’ve just chilled, not leaving the house, with laundry my most strenuous activity. 🙂

Tree on the Creek Trail, Bosque del Cabo Rainforest Lodge

I still recommend Bosque del Cabo Rainforest Lodge, but now add the disclaimer that it is an “active place for healthy people” that requires a lot of walking just to and from your cabin, not to mention all the trails and other activities, etc. My cellphone said I walked more than 14,500 steps one day – which normally is very good! But I was not healthy enough for that, not fully recovered from cancer treatment. But I will be soon! And by the September trip to the Caribe, I expect to be my normal active self, enjoying more walks wherever I am. 🙂 Pura vida!

“If you would know strength and patience, welcome the company of trees.”

― Hal Borland

And oh yes, more photos yet to come from this trip!

¡Pura Vida!

The Other 3 Monkey Species

There are four species of monkeys in Costa Rica and the Osa Peninsula is one of the few places you can find all four species. Monday in my “People Watching?” Post I included a photo of a Central American Spider Monkey along with an owl photo, both seemed to be watching me as much I was them! 🙂 Click either link above to see that Spider Monkey. And below are my photos from here of the other 3 species found in Costa Rica: Mantled Howler Monkey, White-faced Capuchin Monkey and the small Squirrel Monkey (featured photo) . . .

Continue reading “The Other 3 Monkey Species”

People Watching?

That’s what this Spectacled Owl and Spider Monkey seemed to be doing on my solo hike on the Manikin Trail this morning! And I consider myself fortunate to have gotten this shot of an elusive owl! Monkeys are everywhere, but not the owls. I probably would not have seen him except that when I walked under his tree, he flew to another tree about 30 meters away and I then had him in focus! 🙂 In contrast, the monkey swung around right above me as if trying to get my attention! 🙂

Spectacled Owl
Central American Spider Monkey

Some links and some shots of the trail both of these guys were on . . .

Continue reading “People Watching?”

Great Tinamou Nest

This morning I hiked up on the Titi Trail to try and find the Great Tinamou eggs another guest had photographed yesterday. FYI, the male Tinamou sits on the eggs, and when I got close he fluttered his wings loudly and flew towards me then up into a nearby tree, scaring me to death. 🙂 I suspect he was trying to scare me away from the nest, but rather he just showed me where it was. 🙂

They are about turkey-sized birds (fewer feathers) and semi-flightless. The nest was only about 6 feet off the trail at the base of a Traveling Palm. The sad thing was that there were only 3 eggs for me to photograph today and yesterday my fellow-traveler had photographed 5 in the same spot. Some animal probably had 2 Tinamou eggs for breakfast this morning. I did not get a photo of the adult that scared me, but I have some poor photos of one I made in the near-dark at Maquenque Lodge earlier in my Great Tinamou Gallery. To which I will add these two photos.

Tinamou Nest at base of a Traveling Palm, Titi Trail, Bosque del Cabo Rainforest Lodge.
A little more than twice the size of a chicken egg – Tinamou Nest

¡Pura Vida!

I’M HERE! — In the Rainforest!

I got here in time to dump my stuff in my cabin before a delicious lunch that I was able to eat all of! Yay! 🙂 It’s overcast with some scattered showers but I explored the trails a little and scheduled 4 activities this week with the rest of time exploring on my own! And the 4? Well, boring old-man activities compared to some available here: Morning & Afternoon Birding hikes in 2 totally different locations, a sunset/night hike looking for night creatures, and a morning Primary Rainforest 3-hour conservation hike. The rest of the week is photographing a lot, resting, and finally eating real food for a week! My radiation taste is not totally gone, but greatly improved and I’m eating just about everything now! 🙂

My thatched-roof open-air hut with a cool breeze off the Pacific now! 🙂
The Pacific Ocean View from my room porch on an overcast day.

I’ve seen a Crested Caracara (on the road here), and here: lots of Scarlet Macaws, lots of little birds not identified and a family of Spider Monkeys, all by my thatched roof cabin. And I’m looking forward to happy hour snacks before a great dinner. There are about 25 tourists in this lodge (from all over the world including children), which is not bad with Covid still raging around the globe! And it is a 45 minute drive (fording streams) from the primitive landing strip in Puerto Jiménez to the lodge or if you must, an 8-hour+ drive from the San Jose Airport. 

On the Road to Bosque Del Cabo.

Bosque del Cabo Website

And finally . . .

My Rainforest “Internet Cafe” for the Week!

The “Boa Bar” at Bosque Del Cabo Rainforest Lodge . . .

Your nightly report from the rainforest will be uploaded each afternoon from the above poolside location! And oh yes, the internet connection is great (at least today!).

🙂

¡Pura Vida!

Cows Upon A Hill

To describe part of my walk last Saturday morning early, I found this nice poem:

Cows Upon A Hill

There is nothing I like better
In the sunrise of the day
To see cows on the hill
It’s the perfect time to pray

~Marilyn Lott

The Costa Rica University Systems has a special agricultural university campus on the edge of Atenas and these cows I frequently see and like to photograph are a part of that student farm on the next hill over from mine. 🙂 Students study here from all over Central American as the best of Latin American agricultural schools! And they learn a whole lot more than just our local coffee farming! 🙂 And next door to where I live!

Cows Upon A Hill, Atenas, Alajuela, Costa Rica

See all four Photos . . .

Continue reading “Cows Upon A Hill”

Experiencing Nature

My newest photo book is my cheapest ($8.83), smallest ( 6×9 in, 15×23 cm) and shortest (30 pages) as an introduction to why I retired in Costa Rica with 47 photos demonstrating my nature photography here. It’s not exactly a portfolio because of the cheaper paper, but . . . it actually is a cheaper version of a portfolio 🙂 and it also describes the 5 ways I experience nature and share it. As with all my books there is a FREE PREVIEW electronically of all pages in the bookstore at:

https://www.blurb.com/b/10782574-experiencing-nature-retired-in-costa-rica

Or click the front cover image below:

My Newest Book

This will become my “give-away” book to guides, lodges and others here in Costa Rica, since some of my other books are too expensive to keep giving them away as I have been. But I’m still not in the photo-selling or book-selling business. I’m retired! 🙂 I make my photos to share with others online and the books become ways to do that physically on occasions. Prints and wall art are available in my gallery with no profit for me, just a good service of (and profit for) my gallery host. 🙂

And while you’re in my bookstore, check out some of my other photo books! They have free previews too!

🙂

¡Pura Vida!

Yellow-bellied Elaenia

Not a new bird for me but the first seen in a long time and not in my yard. Saturday morning I walked up the steep hill above my house where usually near the top there are a lot of birds. Not! I don’t know if it is the time of year, the weather or something else – but I’m just not seeing as many birds this year as in the past, either in my yard or other places like this walk. But I was glad to capture this Elaenia, even if against an overcast white sky! 🙂

Read about the Yellow-bellied Elaenia on eBird, or see my other photos in my personal Yellow-bellied Elaenia Gallery and/or peruse all my CR Birds Gallery.

Here’s my featured shot, then read on for two more different shots . . .

Yellow-bellied Elaenia, Roca Verde, Atenas, Alajuela, Costa Rica
Continue reading “Yellow-bellied Elaenia”

Trees by the Meadow

I’ve often shown the meadow my terrace overlooks and the mountains beyond but maybe not as much of the trees that surround the meadow. Here’s four telephoto shots from my terrace of just trees:

“If you would know strength and patience, welcome the company of trees.”

― Hal Borland

¡Pura Vida!

For more tree photos, see my Flora & Forest Galleries or the Trees Gallery.

Learning from a Leaf

In nature everything is always changing and nowhere is that more obvious than in the leaves. Yesterday my attention was grabbed by this small dead leaf curled up in the larger green and very living leaf of a different plant which will soon let it slide on to the ground to renew the life of all the living things around it as the dead leaf becomes nourishment for the other living plants. And what can I learn from this? Maybe about change, like the changes my life continues to surprise me with, and maybe, as this little leaf, I will add nourishment to another life somewhere? 🙂 Learning from nature . . .

“Change”

“Learn character from trees, values from roots and change from leaves”

– Tasneern Harneed

¡Pura Vida!

For more CR Nature Photos: My Gallery