Morning Hill Walk

This morning ( 2 weeks ago today, as I’m really writing posts way ahead now) I took the difficult steep route up to the top of the hill I live on the side of and completed the circle drive back around to my house. I’ve done this only 2 or 3 times since radiation therapy and I’m okay with it, just slow going uphill. 🙂 Because of dogs on this route I walk with my walking stick and not the big camera, only cell phone, which I regretted today, seeing a Keel-billed Toucan in a distant tree and unable to photograph it well.

I will include two cellphone photos of the tree, one crop-zoomed in on the bird, but not good resolution. Then I tried to do a selfie with the village of Atenas in the background below the hill but the sun was too bright to catch the town in photo and it is before breakfast or even me shaving, so I’m “unkempt” but I’m showing the photo anyway! 🙂

Toucan on lower limb to right.
Keel-billed Toucan in poor zoom-crop of above photo.
Early-morning Selfie on Hill before Shave, Shower or Breakfast! Distant Atenas lost in the glare behind me.

For those concerned about my health, you can see that the left cheek is still swollen from the surgery and radiation (can take more than a year to go down) but the left side of smile has moved up a little bit and the eye is good uncovered for 2 to 4 hours in the morning before it hurts/burns and I then wear the black patch. I remove patch again for short times in afternoon and evening (easier reading with 2 eyes). And my Covid Mask is on my wrist here with no people around! 🙂

The Covid mask, 2 meter distancing & hand-washing is still required everywhere in Costa Rica and come January 8 the proof of vaccination will also be required to enter all public places, including supermarkets and restaurants. But remember, Costa Rica has a lower percentage of Covid cases than the U.S. with their stupid Republican Anti-vaxxers! 🙂 And if you want to visit this healthy country, you will need proof of vax just like the rest of us! By December we will have a vaccination app for cell phones here that will show some code for electronic readers at the entrance to all businesses, etc. Interesting! We’re pretty “high-tech” to be a “developing country.” 🙂

¡Pura Vida!

Looking Up!

Yesterday it was afternoon before looking for something to photograph. The morning blue sky and fluffy white clouds were gone, so I looked up the other direction behind my house, up the hill where others live and to the beauty of their gardens above my Monstera seen below! 🙂

Monstera on wall ABOVE one garden & other shots from above this.

“Look up on high, and thank the God of all.”

~Geoffrey Chaucer

Here’s the 4 shots of LOOKING UP at nature from my garden!

Continue reading “Looking Up!”

Morning Waterfall Hike, Almost

This morning was to be my last “organized hike,” called the Primary Forest, led by scientist Phillip who did last night’s night hike, scheduled for 8-11. At 8 one of the employees came out and apologized that Phillip called in sick and that the hike was canceled for today. “No problem,” I said, “I wanted to go down the Pacific Trail and low tide is this morning, just right!” The guy in charge asked me to wait a minute. He made a call and then said he would be right back. He came with one of the gardeners with a name that sounded like Aniavey, and said, “Now you can practice your Spanish!” 🙂 The Nicaraguan was wearing a sheathed machete. The guy in charge said, “I simply cannot let you go down that trail alone, especially all the way to the waterfall! After you go down the very steep trail, it’s another mile hike including up another hill. I did not get incensed and thanked him for his concern, still not knowing what I was in for. And thinking I didn’t really need help. 🙂

The Old Man and His Hiking Guide

Wow! It was a steep trail with 500 steps carved into the side of the mountain and in moments my knees and legs were killing me. About halfway down or a little more, my knees gave way and I crumpled to the ground. My helper came to my rescue, helping me up and I sat on one of the steps. He took his machete out, going into the forest to cut a little sapling for a brand new hiking stick and I was soon ready to go, just slowly. But I had already decided I would go only to the beach and not all the way to the waterfall, which relieved Aniavey. And by the way, the return trip back up the hill, all 500 steps, was much easier on my knees and legs, just slowing my breathing! 🙂 On the hike we saw 3 kind of monkeys: Howler, White-faced Capuchin and Spider Monkeys!

Here’ s 4 shots and I don’t know why I didn’t photograph the trail or steps?

Continue reading “Morning Waterfall Hike, Almost”

Cows Upon A Hill

To describe part of my walk last Saturday morning early, I found this nice poem:

Cows Upon A Hill

There is nothing I like better
In the sunrise of the day
To see cows on the hill
It’s the perfect time to pray

~Marilyn Lott

The Costa Rica University Systems has a special agricultural university campus on the edge of Atenas and these cows I frequently see and like to photograph are a part of that student farm on the next hill over from mine. 🙂 Students study here from all over Central American as the best of Latin American agricultural schools! And they learn a whole lot more than just our local coffee farming! 🙂 And next door to where I live!

Cows Upon A Hill, Atenas, Alajuela, Costa Rica

See all four Photos . . .

Continue reading “Cows Upon A Hill”

empinado o inclinado (Steep!)

The steep hill I walk up every day!
It’s just outside the Roca Verde gate.
At least 45 degrees!
HEART HEALTHY!
Atenas, Costa Rica
Going downhill is easy! Calle Boquerón o Avenida 8
Atenas, Costa Rica

Sugarcane

Farmer bringing sugarcane to market while
I am walking up the hill to my Spanish class.

Note: I just added another fallen fruit photo to my March 7 Trodden Under Foot post, if interested. It is the Star Apple or Cainito, a purple fruit the size of an apple or orange and it fell right here in our apartments.