Juno Heliconian

Another of my regular garden butterfly visitors is the Juno Heliconia, Dione juno (Wikipedia link), also called Juno silverspot and Juno longwing. They are a nice sparkly butterfly like the checkerspots on the bottom of wings or side-views while all orange with black trim on top almost like another favorite, the Julia (though not as large). See my gallery of this variously named Dione Juno or check out my bigger CR Butterflies Gallery. This Juno is found from the southern U.S. down through Central and most of South America.

And more photos . . .

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Giant Swallowtail

Another common butterfly in my garden here in Atenas, Alajuela Province, Costa Rica is the Giant Swallowtail, Papilio rumiko (Link to Wikipedia) and I just noticed that ones here in Central America and Western U.S. have been re-classified, while the ones in Eastern U.S. are called Papilio cresphontes, for those really into insect ID! 🙂 Many websites not updated still have them all as cresphontes, including my trusty Swift Guide to Butterflies. So you may have read it first here! The Giant Swallowtails in Costa Rica are Papilio rumiko! 🙂

Giant Swallowtail, Papilio rumiko, Atenas, Costa Rica

And more photos . . .

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Green Field

I’m back home for awhile and one of the first contrasts with the big city was the green field across from my house, seen here at ground level . . .

Grazing place for cows, hiding place for Fer-de-lance and a peaceful place for me!

And online I found a poem that expresses some feeling of my front yard “green field,” though I would never lay down in this one with the cow patties and snakes! 🙂

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San Jose Finale

Final for this trip or purpose here, but I will be back! Everyone who lives in the country has to go to the big city sometimes. 🙂

And because nature walks have helped me get through this cancer treatment more than maybe anything else, I chose nature shots from my last couple of days here. And for those who don’t know, today was my last radiation treatment and that is why I can return to Atenas and enjoy the nature there while taking possibly months to recover from the side effects of radiation. I will report on that progress along with the joys of nature in my little coffee farming town of Atenas. Pura vida! And now, MY LAST NATURE SHOTS FROM THIS SAN JOSE TRIP . . .

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These Berries are Ripe . . .

. . . and so am I, almost! I’m redder or pinker now on my face from the radiation 🙂 and also ripe at the point of being almost finished. Today, Tuesday, I lack only 2 more radiation treatments, meaning I’m finished by noon Thursday! Yay! Starting Thursday afternoon I’m home to stay for at least 5 weeks before I have a trip planned. And hoping I have some taste and swallowing ability back by then (the lodge food is said to be excellent!), though my doc says to not count on the taste totally returning that soon. She says it can take up to 6 months for some people to have it totally but gain it little by little, week by week. Since my radiation was only on the left side of my mouth, maybe I will get it back sooner. Hoping! 🙂

The red berries are on the big tree at the hotel that had been yellow berries for weeks but now red, ripe and ready for the birds and other creatures! The blue or black berries below are in a yard I walk by everyday to and from the clinic and Walter, my driver, says they are sweet and if people can pick them before the birds and animals, they add them to dishes for sweetness or just eat as berries.

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El Camino de Costa Rica – New Info

A Hiker Guide

One of my blog readers, Patrick, who is thinking about beginning his retirement in Costa Rica (like I should have!) shared with me the just-released new hiking guide available on hiking coast to coast across Costa Rica. It’s first on his agenda here! Are you interested in such a hike?

Available on Amazon as paperback or Kindle edition: El Camino de Costa Rica Hiker Guide

There’s also a newer video of the trail than the one I showed earlier plus more new info on the website and I found a good “Make the Leap” story I’m also linking! 🙂 . . .

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Living Alone but Never Alone

I have been receiving support from so many people around the world that yesterday’s article in Washington Post motivated me to say something here about it. The article is titled I had ovarian cancer, was single and living by myself. But going through treatment, I was never alone. – dated 23 May 2021.

Though everything about us is different (age, sex, location, cancer type, treatment, etc.) – we both experienced the marvelous good nature of most people and both of us enjoy living alone though appreciating the help and concerns of other people. 🙂

Some ladies of Roca Verde are still bringing me meals even though I told them it is no longer necessary. Several have shared their experiences with cancer, and sometimes it feels like everyone in this little farm town of Atenas knows I have cancer and lovingly ask me how I’m doing and offer to help. I know most of the taxistas here and they are all so caring and helpful. The wonderful, loving people of Costa Rica are a big part of the “Pura vida!” I’m so fortunate to live here.

Likewise through the internet, my blog and its links to Facebook plus emails I feel like there are literally thousands praying for me around the world and staying in touch, from old friends to never-met new ones, as is possible on the internet.

I am at peace and believe the Lord is watching over me just like all these friends and neighbors or is it God working through them? I believe so and I’m optimistic about the future with many more nature trips around Costa Rica with my camera that I can still use, even with one eye, and the trip I have scheduled 5.5 weeks after radiation concludes will have given me time to recover some from most side-effects and now gives me something to look forward to. . .

. . . I will be flying to the southern tip of the Osa Peninsula, near Panama border, overlooking the Pacific Ocean and the mouth of Golfo Dulce where you sometimes see whales, while also hiking around the southern end of the largest protected rainforest in Central America. What could be better than that? And I’m still alive to enjoy it! 🙂 Bosque del Cabo Rainforest Lodge is west of Puerto Jimenez at the village of Cabo Matapalo, south of Corcovado National Park. Places like this are the reason I moved my retirement to Costa Rica! 🙂 For photos of other places I’ve already visited here see: My Costa Rica Trips Gallery. And you’ll know why I’m “Retired in Costa Rica,” the name of my blog and website.

In their hearts humans plan their course, but the Lord establishes their steps. 

Proverbs 16:9

¡Pura Vida!

Dragonflies and Damselflies

Saturday morning in Atenas I checked with my new internet order-delivery service called “Atenas WebShop” and had two packages, one a new paperback book from Amazon.com, Dragonflies and Damselflies of Costa Rica, A Field Guide by Dennis Paulson and William Haber (Link to Amazon ordering). It’s also available direct from the publisher, Cornell University Press.

It is a very thorough and scientific book and the first I’ve found anywhere here to help me identify these odonatan insects that I occasionally photograph. They have detailed descriptions and photographs of all 283 Dragonflies and Damselflies identified in Costa Rica with more being discovered frequently here.


I will use it to try and identify the ones I already have in my Dragonflies and Damselflies Photo Galleries, though it will not always be easy as there are some finely detailed differences between many species that all of my photos are not good enough to show, but at least I will have more labeled than before! 🙂


Now I just wish someone would develop as good a field guide for the butterflies of Costa Rica! A much bigger job! And until then I will continue to use the Butterflies of Mexico & Central America book for my IDs.


¡Pura Vida!

Sparrow Brings Back Memories

This Rufous-collared Sparrow (eBird link) is Latin American, found from the hills of Chiapas, Mexico to the southern tip of South America, including throughout the central hill country of Costa Rica. Every time I see one, I remember my first trip to Costa Rica in 2009 when I saw and photographed my first one at Savegre Hotel, San Gerardo de Dota. Memorable because it was a mother bird feeding her juvenile an earthworm. You can see that photo and others in my Rufous-collared Sparrow Gallery. Or in my travel gallery, 2009 Birding Tour. Pura vida from that very first visit here!

Rufous-collared Sparrow, Best Western Hotel, San Jose, Costa Rica

And more photos . . .

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My World From Above This Week

When I checked in the hotel yesterday I was kind of hoping they would put me in the same Room 109 again because I really liked it last week. But I was assigned 407 which is 4 floors above and one room left of last week’s room. Wow! I like it better!

I like looking at the world from above and these photos show that difference, but also I am closer to the top of the big tree where more birds hang out, like parrots! And yes, the first afternoon I got some or one, but that will be another post, maybe tomorrow! And look below at how much better the mother bird and babies show up from above! ¡Pura Vida! 🙂

From my room & balcony, 407.

See the mother bird with babies from above in more photos . . .

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