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Small Town Billboards and Healthcare

The closest thing to a billboard in Atenas.
That is my Roca Verde neighborhood in background.

There are a lot of billboards in San Jose and a few on the toll road between here and there, Ruta 27, but I guess that kind of advertising just doesn’t pay in and around the farm town of Atenas. Nice! This sign is hardly as big as a billboard but about the biggest you might find around here. It is on the connector road to Ruta 27 near the Feria or Farmers’ Market. Behind it is one of several hills in the Roca Verde housing development where I live.

The sign is for my favorite of several Macrobioticas in Atenas. They are kind of like health food stores, herb or vitamin shops in the states. You can get lots of food supplements, vitamins, and herbs of all kinds. This particular shop is where I get my Melatonin or Melatoninia, Hierba de San Juan, Tilo, as an herbal sleep aid, kind of like the sleepy time teas I can also get there, just in a capsule form. I do still sleep on a CPAP machine most of the time and if it wears out, my doc can get me one here for Sleep Apnea, but I may lick that too! 

I no longer take any prescription medications of any kind including allergy meds and I am doing just fine! I brought a lot of the senior adult one-a-day vitamins for men from the states (generic Kroger brand) and when I run out later this year, I can get something similar at my Macrobiotica Tienda (Tienda=Shop). I not only feel healthier but also save money! And oh yes, very little advertising bombarding me here which is also healthy!  (Tomorrow I’ll tell you about seeing both my doctor and dentist in two days.)

One of the amusing forms of advertising here (though not allowed inside Roca Verde) are a few cars or vans that drive around town with loud speakers advertising something with either a live Spanish speaker talking on a microphone or a recording that plays over and over. I think it is local businesses more than individual products, but not sure. Cell phone and cable TV also advertise this way. Glad they can’t come by my house! I heard them more in the apartments and of course still when walking in town. People live on their front porches or front yards, so it is a great way to advertise! 

Another fun way some products advertise is to set up a table or booth on sidewalk in front of a store that sells that product, like beers do this a lot, advertising a special price or discount or premium you get with it. They do this with very loud pop/rock music and one or two absolutely gorgeous young ladies in very short skirts or shorts, often dancing to the music and inviting you to dance with them. It is so much fun to experience different cultures!  🙂   Pura Vida!

On my Spanish Blog read about the second Spanish Class I’ve joined which is at Iglesia Biblica. I’m determined to learn español even if doing it very slowly! It is a beginner class also, so a lot of repetition which helps me, but this one uses a Costa Rica produced book which has more local slang and idioms. Bueno!

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Unknown Moth or Butterfly

He flew into the house last night. Not in either of my books.

My Spanish Blog tells about Getting Spanish Conversation Practice for the Cost of a Pizza.

And for more moth & butterfly photos, see my Costa Rica Butterflies PHOTO GALLERY

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Government Red Tape

I spent a total of about 45 minutes on the phone today with Medicare who is part of the reason Cigna HealthSpring can’t easily disenroll me from my Rx policy, though I think it could have been done in April if they were on the ball. Disenrollment has to be during enrollment periods for Medicare and the next enrollment/disenrollment period for Medicare is October 15 to December 7. Basically, Medicare (after talking with 3 people and the last spending time researching) told me I have to wait until October 15 for disenrollment in the Cigna HealthSpring Rx plan. So I call back in about a month. At least there seems to be light at the end of the tunnel. And why didn’t Cigna know this?

All the calls meant I had to buy more time on my Sim Card for the cell phone. As a non-resident, I can’t get a monthly phone bill but must use the pay as you go sim card on my cell phone. I do it over the internet with an easy system called Mobile Recharge. But still something else to do! 

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In the Shadows

My shadow on neighborhood walk.

And I feel like I’m still in the shadows of the U.S. Government and U.S. Big Business! It was very easy to cancel my MediGap Medicare supplemental insurance with Mutual of Omaha. I applaud them for their courtesy, understanding, and simplicity in dropping an unnecessary and unusable insurance plan. 

But the much less expensive or helpful Medicare Rx Plan with Cigna HealthSpring who was not helpful when I was in the states and now that I live in another country and cannot use their plan, they have been less than helpful in what they call “Disenrollment.” Three overseas phone calls since March, promises of sending me a Disenrollment Form, and still I am being charged monthly for a Rx insurance I cannot use. Grrrrrr! After today’s call I wrote a letter I will fax tomorrow that is suppose to do the same thing as the form. (?) Plus they promised again to send me the form to my U.S. address as backup plan 2, and plan 3 (that makes me shudder) is I am going to call the U.S. Medicare office tomorrow. Cigna-HealthSpring will also let the government request disenrollment. I dread another overseas call which costs enough I will need to add more time to my cell phone sim card. And I’m always surprised when a government office actually provides some help. But maybe! The embassy here has, especially with Social Security and voter registration.

Why am I canceling U.S. medical insurance? (Not Medicare) (1) None of it works while living here (not even Medicare),  (2) It is very expensive, and (3) I have private medical insurance here I will continue until my residency is fully processed and I can be on the government medical insurance plan here when I will really save money. The private plan here is less expensive than stateside insurance and similar coverage. Plus medical costs here are so much less expensive that I could come out ahead paying for it with no insurance if nothing big happened! But then, potential catastrophes are why we have insurance in the first place. 🙂  And I’m keeping U.S. Medicare for that reason, just in case I travel to the states and something happens there, I will at least have basic Medicare coverage. And it is more involved to cancel or drop it and I think the hundred something I pay a month for it is worth it for now. Maybe not later. We’ll see.
I also have a sweet deal with my primary care doctor here so that I can come in anytime I need care or just have a question. i.e. I’m going to go by this week or soon and ask for her opinion of the many dentists in town and schedule my first cleaning and checkup. Cheap! Medical tourism is big here, especially for dental work! The cost is a small fraction of the U.S. costs. 
Today my new maid cleaned the house while I went to Alajuela to pick up three internet orders. I prefer to be out of the house when she is cleaning.  I did two little posts on my new Spanish Learning Blog today.  Pura Vida!

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Preparing for 15 September

Escuela Central older students prepare for Independence Day Parade

This is the primary school and these were learning to march with flag poles (sans flags) which will be part of how their school participates in the 15 September Independence Day Parade. This morning at the same school the band was practice marching in this same place but I couldn’t stop, running late for my class. All the high school bands are preparing too as I can hear their drummers and we have a community band that will also participate in the parade next Tuesday morning.

On the night before there will be a lights parade with prizes given for the best decorated lanterns.

Hoy aprendo verbos saber y conocer en Aprendo Español en Atenas. 

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Tour de Atenas? And Bingo!

Some of the hundreds of bikes going by my house for more than an hour today.

I’m not sure what it is, but they don’t act like they are racing but rather completing a tour. For 30 minutes it was almost bumper to bumper bikes then the stragglers continued for an hour or two more. Participants are mostly Tico or local people with a few expats included. You see these large groups of spandex-clad bikers occasionally around here, usually on weekends and even out on the highways and rural roads. While during the week bikers are working people with baskets making deliveries or just getting to work, etc. Neither the town’s narrow streets or the narrow highways are safe for casual or transportation lone bikers, plus we are all hills which makes it difficult as well as dangerous. It is rare to see children biking the streets and neither kids nor teens bike to school. They all walk to school! Like me! 🙂 As much as I like biking, I think I will still to walking and maybe live longer.

After church online in Nashville I went to the Catholic church for another Bingo experience with other Su Espacio Spanish students. This time more students came, two tables full! A lot of fun. I report with photos in my new Español blog Aprendo Español en Atenas, titled Bingo a los números de práctica and I’m getting better with my numbers in spanish!

My table of 7 was one of two tables of students from Su Espacio this time.
Me and David are missing from the photo of this table.

Tico food and drinks are available for sale and this time I ate a big piece of pineapple cornbread with a Pepsi. Nope, I’m not doing without my sugar fixes here! Dulce is the name for sweets here.  🙂

They just call the numbers (No B-16, N-23 like in states) and we have a bowl of corn kernals on the table to mark our numbers. Susan was the only one of our group (1st on left above) who had a winning card but there were two winners and one prize. There was a drawing and she lost the draw. But the prizes are nothing to write home about!

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Evangelical Dancing in the Park

Youth doing expressive movements to Christian music in Parque Central.

I walked through the central park (never called a plaza here like in colonial Latin America) on my way to the Super Mercado. At first I thought it was one of the many dance classes performing, but they were dancing to Christian music, so I assume it was one of the evangelical churches in town. As I passed back through on my way home this Saturday morning, a preacher concluded a prayer and began speaking. So it was definitely a church. Churches here are involving their youth in many different ways and this “expressive movements” to music is just one. The Iglesia Biblica I have attended some does this in some services kind of like First Baptist Nashville did when there. I have mixed feelings about it in worship or for outreach. It doesn’t appear to be natural or “real” praise of God, but something artificial that is taught or staged (to me). Many youth have natural rhythm and need a way to express it, so maybe this is a good way. Secular dancing of all kinds is very popular here with many public dances and many places to take dancing lessons.

I will continue to put Spanish words in bold red in this blog. I may also reference something in my new Spanish language blog, which is just about my efforts to learn Spanish. Today’s post in Aprendo Espanol en Atenas simply acknowledges Su Espacio and David Salas Costillo as my primary source of learning Spanish. In the future I will share my experiences trying to speak Spanish. 

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New Blog in Español Added: Aprender Español en Atenas

No blog here yesterday. I am setting up another blog in Español because as my September 2 blog said, I really need to be using what I am learning with multiple Spanish learning efforts. Since I live alone and write a lot, it makes sense to write more in Spanish since I am not talking with people all day every day. It will be difficult and short for awhile, but hopefully will help my language learning! The title is Aprender Español en Atenas, linked here for your language experience. At least I won’t be so long-winded in a language I’m learning!  🙂

In my second post there I refers to a local book some university students put together on culture and language as the first in a series. This one on music, Dances of the Sun and Moon. I just reviewed it for Goodreads and basically a good idea for teens and young adults, but I will not be continuing the series. See my review for why.

My “Target Audience” for this English blog has been and will continue to be mainly friends and family in the United States, though stats show it is being read all over the world by about 150-200 persons a post!  🙂  It is about my retirement in Costa Rica and the other main audience is people who are thinking about retiring here which is a growing audience and by people already retired here!  🙂

The new Spanish blog is for Spanish-speakers, particularly in Costa Rica, whom I hope will help me in my journey to learn the language. It will NOT be a translation of this blog or visa-verso!

This English blog will continue to be what used to be my “Adventures” blog and “Nature” blog all in one. I’m including some “Spiritual” in this blog but may still restart or continue my old Spiritual Blog, “His Spirit Blog” since it is a more targeted subject and thus maybe audience. Not sure yet.

Pura Vida!

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A People Day

And not a single photo of all the neat people I related to today!

I waved goodbye to my neighbors Don & Judy and the landlord’s gardener Javier as I walked out our compound gate for my Spanish Class at Su Espacio. Then “Buenas Dias” to Luis, the guard at our Roca Verde gate.  It is my habit to say just “Buenos” (the new, younger greeting) to everyone I meet on the sidewalk walking to town. If someone refuses to make eye contact, then they don’t want to be spoken to, so I don’t force them!  🙂

I greet the shop keepers around the Su Espacio Community Center and whoever is already in the center, except the exercise class which is very busy! Everyone here is so nice and friendly and we all greet and visit at first. The two hours of Spanish with an hour and a half just talking in Spanish which is what I need the most to learn the language! After class I visit with another student a bit and then head for the post office to wait in line to get postage on a letter to the states.

I mailed my request for U.S. Voter Registration to Nashville as a citizen living out of the country. I’m only allowed to vote in national elections, which is mainly the presidential election every 4 years. To vote for mayor or governor you have to actually live in the city or state. Makes sense! My national election vote is counted among the “Absentee Voting” and I read somewhere that they only count those if the election is very close and it could make a difference. But I like doing my duty!

While waiting in line at the “Correos” (Post Office) I see the business associate from my old apartments, Hacienda La Jacaranda with the new manager. We talk for 5 to 7 minutes in Spanish no less! I’m so proud of myself! The new manager wants some of my photos to possibly use in promotion or marketing of the apartments. I will gladly provide them gratis. I really want that place to succeed! It has so much potential. Then after talking to the two ladies I got acquainted with a nice guy behind me in line who speaks fluent Spanish and English and he chose to use English mostly with me.

From there to Coopeatenas, my supermercado, for about 4 items and a visit in the produce section with Carol, a former Spanish student who may come back. She is from Inglaterra (England) and just got back from a business trip back there.  We talked in Spanglish!  🙂

By then it was late enough for lunch and as I was headed toward La Carreta I bumped into Jason, a local Tico young man who helps in Su Espacio Spanish and English classes, for conversation and tutoring. I offered to treat him to lunch for some Spanish practice (meaning we only talk in Spanish) and we did, mostly! Soon after we sat down Corinna and Nicole came in for lunch but they did not sit with us because they were using this time for Nicole to work on a jigsaw puzzle (he’s the 6 year old son). So they were at the next table. Then one of my first Tica friends in Costa Rica, Anna, came in with an American friend and tenant in one of her houses and did sit with us. The 80 year old friend just moved here from the states and speaks no Spanish, so English took over again with a few exceptions with Jason and Anna. Wow! A big day already and then it started raining (Hallelujah!). After lunch I walked Jason home under my sombrilla (umbrella) and then on home myself. We are going to start getting together more to just talk in Spanish. His cousin sells good wood fire oven pizza and I’ll have him over for pizza one night and talk in Spanish. Whew! Hey! It is really hard work for me to carry on a conversation in Spanish!  🙂

I’ve been home the rest of the day and still greatly enjoy being “Home Alone” but also enjoyed the many encounters with friends today and much of it in Spanish! The best Spanish Class is talking with live people in Spanish! It is one of my goals!  Pura Vida!

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Labeling My Wildlife Photos

Some of the books I use plus the internet now.

Before the Yorkin Trip I had four books specifically for Costa Rica wildlife (in above photo) and the bird book, A Guide to the Birds of Costa Rica, was the best of those (seen in above photo by Stiles & Skutch, 1989). I am now replacing it with a 2014 book by one of the members of the birding club I just joined, Robert Dean, The Birds of Costa Rica, A Field Guide. It is obviously more up to date and has more birds. This is the second edition of his book. I’ve ordered it from Amazon.com and it should be here by next week via Miami.

Our birding guide for the club and my first club trip, Pat O’Donnell, also recommends an app (he co-authored) which I got for both my phone and Kindle called “Costa Rica Birds – Field Guide” which is available from most app stores or directly from the producers at BirdingFieldGuides.com  It is very good with lots of photos of all the birds of Costa Rica and a filter to help you label your bird photo. I may end up using it more than the book. We’ll see! With my Kindle Fire I have gone to almost all electronic books anyway.

The Panama bird book (in first photo)is very good, more recent than my first Costa Rica book, and can be used as a backup for identification. We almost have the same birds with a few exceptions. It is our southern birds and their northern birds that overlap. Likewise our northern birds overlap with Nicaragua.

The Costa Rica butterfly book in the top photo is very limited, so I also use the U.S. National Audubon Society guide (glad I kept it!). The only more thorough butterfly book for Costa Rica I’ve found is a college textbook for $80+ and I haven’t gone that far yet! Plus it is probably more technical than I want. I just want images to help me identify my photos.

The internet is good for some creatures, but not all. I still have unidentified butterflies and birds in my photo collection! I have also joined some websites or online organizations to help with birding and bird identification, but not a lot of help yet. So please know that when I label something “Unidentified,” it is not because I didn’t try!   🙂

Likewise I have one book on Costa Rica plants and it is about as limited as the butterfly book. So plants are sometimes even more difficult to label and I’m learning that the common Spanish names and English names are not simply translations of each other. Maybe I should go with the Latin!  🙂

Research is what I’m doing when I don’t know what I’m doing.
~Wernher von Braun

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“Costa Rica Extra” Sports Tidbits:

Was Recreational Ziplining Really Invented in Costa Rica? Yes indeeeed! No data on whitewater rafting which is also big here.

The most popular sport in the little farm town of Atenas is el voleibol (volleyball) with one high school the national champion most years! We have a park with a beach volleyball court, all sand! I don’t know how it ranks in popularity in the country of Costa Rica, but is definitely popular, especially on the two coasts along with surfing there.

Though el futbol (soccer) is the most popular spectator sport in Costa Rica, el beisbol (baseball) is a close second as is el practicar surf (surfing) and el ciclismo (cycling) where we were just ranked high in the El Tour de Francia. And Costa Rica has the Latin American Champion Surfista (surfer) almost every year!

The happiest people on earth love their sports and recreation and smart gringos avoid driving to the beach on weekends when the highways are literally packed bumper to bumper with Ticos at the beaches! Pura Vida!
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Heraclitus

“Time is a game played beautifully by children.” 
― Heraclitus, Fragments



Bill Watterson

“Weekends don’t count unless you spend them doing something completely pointless.” 
― Bill Watterson