Sunbittern!

Sunbittern
La Mina, near Rancho Naturalista, Costa Rica
Sunbittern
La Mina, near Rancho Naturalista, Costa Rica

Sunbittern
La Mina, near Rancho Naturalista, Costa Rica

Sunbittern
La Mina, near Rancho Naturalista, Costa Rica

Sunbittern
La Mina, near Rancho Naturalista, Costa Rica

This is a first sighting bird for me and the primary bird I wanted to see on this trip, so I am very happy to have seen it today and add it to my Costa Rica collection. I have added twelve new species  to my Costa Rica list this trip which is really good. I got others today but will show them tomorrow, since I wanted to show several shots of the sunbittern today.

Also I am very sore, having fallen in my room this morning. I made the mistake of spraying myself and my shoes with insect repellant at the front door, leaving an oily residue on the tile floor which I then slipped on and fell. I managed to walk 3 or 4 km today at La Mina and saw the Sunbittern after a pre-breakfast walk 2 km down the road here, just sore in my right leg and hip. I rest tomorrow and they are taking good care of me at the lodge! I may do some birding here tomorrow and work on more blog posts. 
Read about Sunbittern on Wikipedia   a bird found only in neotropical Americas on mountain streams at a certain altitude (and in a few zoos).

And my photo gallery of other Costa Rica Birds  before this trip. These will be added next week.

Retired in Costa Rica!

Today’s New Birds

Click photo to see larger image . . .

Red-throated Ant Tanager
Rancho Naturalista, Turrialba, Costa Rica

Plain Ant Vireo
Rancho Naturalista, Turrialba, Costa Rica

Tawny-chested Flycatcher (with a moth)
Rancho Naturalista, Turrialba, Costa Rica

Gray-headed Chachalaca
Rancho Naturalista, Turrialba, Costa Rica

Plain Brown Woodcreeper
Rancho Naturalista, Turrialba, Costa Rica

White-ruffed Manakin (singing)
Rancho Naturalista, Turrialba, Costa Rica

Rufous Motmot
Rancho Naturalista, Turrialba, Costa Rica

White-crowned Manakin
Rancho Naturalista, Turrialba, Costa Rica

Dusky-capped Flycatcher
Rancho Naturalista, Turrialba, Costa Rica

Orange-billed Sparrow
Rancho Naturalista, Turrialba, Costa Rica

Keel-billed Toucan
Rancho Naturalista, Turrialba, Costa Rica

Wedge-billed Woodcreeper
Rancho Naturalista, Turrialba, Costa Rica

White-breasted Wood Wren
Rancho Naturalista, Turrialba, Costa Rica

I had a very happy birthday today thanks to all of you who wished me so! And tonight the lodge staff brought me a birthday cake with sparkler after dinner but the sparkler finished before I could get my phone camera on for the pix which I will show tomorrow anyway! 10 new bird species photographed today! What better birthday could I have? And tomorrow I’m going for a sunbittern!

My current Costa Rica bird gallery without any of these new ones if interested.

Bus to Turrialba & Afternoon of Nature

An hour to San Jose & 2 hours on this to Turrialba, deboarding here
Transtusa Bus Station, Turrialba, Costa Rica

The nicests bus station I’ve been in yet
Turrialba, Costa Rica
My Cabin  #6 at Rancho Naturalista
Near Turrialba, Costa Rica
A pair of Blue-crowned Mot Mots behind the dining room
Rancho Naturalista, Costa Rica
A juvenile Snow-capped Hummingbird
Rancho Naturalista, Costa Rica

White-necked Jacobin
Rancho Naturalista, Costa Rica
Rufous-capped Warbler bathing
Rancho Naturalista, Costa Rica

I have a beautiful Tico young lady named Mercedes as my guide this week and we start with my checklist of wanted birds at 5:30 tomorrow morning. I expect to grow my collection of CR bird species photos this week from my current 223.  Two of the above from this afternoon are new for me, the Snowcap Hummingbird and the Rufous-capped Warbler.

A great day again in beautiful Costa Rica! Enjoying retirement!

Cars Slow Down for Horse and Carriage

It is not every day, but I do see both wagons and carriages in town occasionally.
And even more so, guys/girls riding horses. Safer than motorcycles!  🙂
Atenas, Costa Rica

“Sometimes I think there are only two instructions we need to follow to develop and deepen our spiritual life: slow down and let go.” 

― Oriah Mountain DreamerThe Dance: Moving To the Rhythms of Your True Self


And check out the “official” video on Atenas, just 2 1/2 min.
Or my little book on Atenas, Costa Rica   – Click pages to turn and fullscreen is best view
Or several of my Photo Galleries feature Atenas – just browse through them to see a quaint little town

A Morning Cup of Coffee & Quiet

In yesterday’s effort to be descriptive, this is the coffee shop mentioned.
That’s my empty cup next to the coffee-maker on my table.
La Cafetería (The Coffee Shop)
Atenas, Costa Rica

And my sidewalk cafe view of Central Park across the street.
Atenas, Costa Rica

Just another quiet Saturday morning in a little coffee-farming town in central Costa Rica.

“Quiet is peace. Tranquility. 
Quiet is turning down the volume knob on life. 
Silence is pushing the off button. Shutting it down. All of it.” 

― Khaled HosseiniThe Kite Runner


My idea of Retired in Costa Rica, THIS BLOG

and 
Charlie Doggett’s Costa Rica, THE PHOTO GALLERY

quiet

Walking Home is a Visual Adventure

A view of Roca Verde just before I begin the descent down a hill to our main entrance.
Above is some of my neighbors in Atenas, Costa Rica
DESCRIBING A DAILY WALK HOME FROM CENTRAL ATENAS

(Sort of like Ernest Hemingway would describe it)

 

I leave the modern Banco Nacional (the only place I visit with air conditioning), crossing the street between two red taxis as they wait out front for customers, one of two red taxi stands in central Atenas. The other colors of taxis are not legally registered with the government and don’t have taxi stands, you just have to call them. As I step into the shade of mango trees in Central Park, I’m careful not to step on a rotting mango on the sidewalk and try to avoid staring at the teenage couple kissing on a park bench. The next park bench has a couple with small child and though less romantic, seem happy and peaceful in their little rural piece of tranquility. The second sidewalk to the right is where the old men sit and talk all morning and parrots gather in the treetops chattering away, while straight ahead the diagonal sidewalk takes me to the opposite corner of the park from the bank where a little corner “cafeteria,” or “sidewalk cafe” (for westerners), sits on the only corner not occupied by the stately courthouse, the imposing Catholic Church or the park. A great spot to be!

 

It is fun to stop here for a cup of their organic coffee (made one cup at a time) and a pastry, the best being a Chilean crumb cake or sometimes a couple of little cinnamon rolls. I sit on the sidewalk at a tiny round table, watching the people go by or others doing various things in the park. Today as a serious-faced, well-dressed woman brushes by me on the sidewalk I’m amused at the high-school boys in their school uniforms playing on the kiddie playground equipment in the park, almost as if they wish they were little children again, struggling across the monkey bars and swinging as high as they can in the swings. Yes, even teens sometimes feel like they are getting old. But not a problem for me! I really enjoy being older now and watching this fascinating world unfold around me! To be a teen again would not be nearly as much fun! Pura vida!
The sun seems to be staying behind clouds today, so I leave my sunglasses off as I walk down tree-shaded Calle 3 past a fried chicken restaurant with high school kids filling it, a farmacia and lawyer office I have used and the compound where my young adult friend Jason lives with his mom and uncle. The uncle rents out a small space out front for a tiny Soda or little food stand that used to sell pizza, now Tico food. There are other small businesses along this street, mostly in homes and a little stream follows part of the way to the left where some work indicates the town may continue a cross-street over the stream, meaning a simple bridge. But the big construction in progress now is on up near Colegio Liceo (the college-prep public high school) where they are digging ditches and burying giant concrete pipes for storm sewer drainage to the stream. And the best thing is they are planning to place sidewalks over the buried pipes which will make this little two-block stretch of my way home a lot safer walking. Progress is slow in a small town, but it happens, Poco a poco!
Around the next corner onto Avenida 8 I continue to walk in the street until they add the new sidewalks, while enjoying the activity of many people in their yards and walkers along the road. The back side of the high school is covered with graffiti art that breaks up monotonous concrete block walls and along here I sometimes wave at my seamstress behind her “Clinica Ropa” sign. Opposite the back of the school a large, covered commercial swimming pool is being built where it appears you will need to join the club or whatever to swim there. I question whether a lot of Ticos will spend money for that, but I am sometimes surprised at priorities and this could be one. And some permanent resident expats may also spend money for something like that. There is a public pool with cheap admission but no organized swim teams, lessons, contests, etc. In the meantime it has been fun to watch a handful of workers slowly put the edifice together in what was a cow pasture.
I continue on to the point where I made the above photo this morning and briefly gaze over one of the several hills of Roca Verde as I walk down the steep hill (easier down than up!) to our entrance gate on a volunteer-built sidewalk traversing a low-income neighborhood that used to be known for drug sales but I think has moved beyond that now. It is the smell of gray water coming out into the street gutters that I object to now and sometimes the barking of dogs or late night music at the community center. But that’s life!  🙂
I walk through the Roca Verde gate and wave at the quiet young man maintaining the gate for car traffic security. Roosters crow and chase chickens around the entrance yard and occasionally there is the mooing of cows as I walk past the pasture in front of my house, checking the big trees for birds. After clicking my compound gate open, I walk up the very steep drive to my house on the right. A simple but comfortable little two-bedroom, one-bath house surrounded by trees and flowers, birds and butterflies and lizards; my little tropical paradise I call home as a hummingbird circles the feeder to remind me it needs to be filled again. I thank God for daily reviving me with such visual walking experiences as I settle into a quiet rest-of-the day at home. My idea of retirement!  🙂
WHAT’S THIS DESCRIPTIVE WRITING ABOUT?

And if you are wondering about this descriptive writing I am attempting, it is motivated by one of the books I am currently reading, the first novel written by Ernest Hemingway, The Sun Also Rises. I will never be able to write descriptions of my surroundings like Hemingway, but it was fun to try.  🙂   I will probably stick to mostly photo captions in the future on this blog, but I am enjoying reading Hemingway again and will probably read some more of him in between my Agatha Christie mysteries and an occasional serious book and my effort to go back to reading more classics.  Books give you a lot more choices than TV or movies! And more quality!

 

Old Man’s Joy: Having Gardeners!

A team of 6 young men come every two weeks to cut grass, edge beds,
weed, and trim shrubs, flowers or trees as needed.
6 guys swooping over my yard in two hours. Neat! And just $50!
This is Cristian in my garden, Atenas, Costa Rica

 

They save my back and other potential aches and pains as well as time,
and they do it fast and very well. I am fortunate! And they are my friends!
This is Alfredo in my garden, Atenas, Costa Rica

 

My back garden is still the centerpiece, but the whole yard is a garden!
I love living here among the tropical plants with doors/windows always open!
Atenas, Costa Rica

My gardeners were here today and halfway through their work we sat down together on my terraza as they call it (my tiled deck) or patio for water, root beer and cookies, chatting in Spanish with my limited understanding but great enjoyment! In addition to the regular chores, they climbed up my Nance Tree and trimmed out the top with a machete. It had grown so much that I had lost nearly half my vista which is now opened up. They had already done that to the Yellow Bells Trees on the left and they too will need it again soon it appears. And in two weeks they are going to plant an Elephant Ears plant in my back garden where something else died. What a joy to have gardeners!

Tree-trimming opened up a view that was decreasing  rapidly. Probably an annual chore now.
Atenas, Costa rica (on a cloudy day)

Home Business Signless: Strawberries

“The Strawberry Woman” is what I call her. La mujer fresa
Sometimes she sells fruits/veggies from back of pickup downtown
but most often here in front of her house. The best & cheapest strawberries!
Atenas, Costa Rica

When she saw me about to make a photo, she hid behind the cart.  🙂

Exploring Rental Houses

A new friend who visited Atenas once and is coming back for 3 months to find if this is really where he wants to retire and maybe find a specific place to live long term. He asked me to check out a rent house he found online listed by owner and I made him a temporary Photo Gallery of the House. I just sent him the link and then thought that others might like to see what you could rent in Atenas for less than $600 a month! Just click the gallery link above. It is 3.9 km from the center of town.

His possible rental house overlooks a beautiful valley and is
surrounded by nature and a mountain resort next door he can use.
Atenas, Costa Rica
Having butterflies is important to me and there were
several right in front of his potential house.
Red-Spotted Patch Butterfly
Atenas, Costa Rica

Correction in Yesterday’s Web Link

Logo
University of Costa Rica

I was trying to link to the University of Costa Rica medical school and when I googled it the paid ad of a private medical school here came up first and that was the link I used. Sorry! The above link is to the real university website and you can drill down to the medical school or other information about the university. And I just corrected my original post. Money rules even on Google searches! Where you can pay to be listed first!    🙂

Renown medical journal
University of Costa Rica

The university medical school does a twice a year medical research journal called Revista Médica that is well-respected throughout the Americas. And of course they train most of the doctors in Costa Rica along with a few other Latin American medical schools like UCIMED I mistakenly linked to yesterday and a few medical schools in other countries, including the USA.

Most doctors here work for salary through the government health plan where no patient is turned down because of “pre-existing conditions” and there is not expensive co-pay like in the states. The outstanding single-payer healthcare services here contribute to Costa Rica having a healthier population than the United States. And I think the relaxed, happier, pura vida attitude helps too! It is a great, healthy place to live!