Category: Atenas

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Costa Ricans Live Longer Than Americans. What’s the Secret?

As a kid some pushy boys would challenge you with “I double-dog dare you to . . .” do whatever outlandish thing they thought I or someone else was too scared to do. Well the linked article below in The New Yorker Magazine is a very long article (taking time to read), but if you are really interested in the health of people wherever you live, then I “double-dog dare you” to read the whole article! 🙂 I believe you will be impressed!

It tells the story of a doctor almost my age from Atenas, Costa Rica (my current home town) who revolutionized Costa Rica’s health care system to make it arguably one of, if not the best in the world by blending public health and medical care. It’s a life-changing story for Costa Rica! And it could be for rich, self-centered countries like the U.S. who need to quit fearing “socialism” and start thinking about what is best for ALL the people and not just the RICH few as it now works in the states. I applaud The New Yorker for this excellent article! May America soon wake up! And thanks to Steve for bringing it to my attention! 🙂

COSTA RICANS LIVE LONGER THAN US. WHAT’S THE SECRET?

¡Pura Vida!

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My Magical Tree’s Gone

One of the most recognized trees in the tropics of Central and South America is the Cecropia Tree or Guarumo in Central American vernacular. During my first year in this house (2015) I planted one not a lot taller than me. (Photo at right.) As one of the fastest growing trees it is now about twice the height of my house. I called it “magical” because in the early years it attracted so many different kinds of birds including toucans along with the resident squirrels and symbiotic ants.

The Cecropia is the Center tree or left of the big palm. Most limbs now above the house.

But now the tree has grown so much that I’ve lost my magic! 🙁 Most of the limbs, leaves and flowers are now above the house! (Above photo.) That means the birds now land in the tree above my sight-line and I would have to climb up the steep hill above my house to see any birds that perch in it. 🙁 See photos below for the Terrace Views, then and now:

  • First years from Terrace.
  • Now from Terrace.
What was my “Bird Gallery” has grown above the house! 🙂

So with this post I’m saying goodbye to the easy magic of my Guarumo or Cecropia tree by sharing photos of birds photographed in it over the past years. Apologies if you remember a similar post back in 2019 on the birds in this tree, but this one is bigger and a sort of finale! 🙂

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Six on Saturday

One of the other blogs I’ve encountered because of their “like” of mine was “The Compulsive Gardener” who copied another blog’s “Six on Saturday” garden blogging phenomena with her own “Six on Saturday–A Flurry of Flowers.” If you want to learn more, go to the originator’s blog: The Propagator. Or to his 6 on Sat collection and Participant Guide. I don’t plan to do this every Saturday, but thought it would be fun to do it at least one time to help propagate the idea! 🙂 And ohhh, is it hard to limit myself to just 6! 🙂 But here is 6 of my favorite from My Garden Gallery:

1. Triqui-Traque or Flamevine Closeup

Triqui-Traque or Flamevine

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Mid-Morning Flutters

After breakfast, Spanish Class, and some reading I decided to walk through my garden with the camera at a little after 9 AM. For a long time the birds have been scarce and the butterflies up and down, but in about 20 minutes this morning I photographed 2 birds and 7 different butterflies all fluttering through my gardens and trying to avoid me and my camera. All nine photos are in a slide show at the bottom of the post with the featured photo at top being a Southern Broken-Dash Skipper and the photo below a Yellow-rimmed Skipper. The garden was alive this morning! 🙂

Yellow-rimmed Skipper
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Slowing Down

“There is more to life than increasing its speed.”

– Mohandas K. Gandhi

So what does an old man “Retired in Costa Rica” do with his time? Especially since cancer and the dreaded cancer treatment forced a slowdown? In short, I have slowed down! And those who know me well may find that hard to believe. 🙂 It is easier said than done for the hyper-active little boy who is sort of who I am. So this blog post will be My “Essay on Slowing Down” or more accurately on “what it is like for me to slow down.” I have now learned to “Enjoy the Moments” here in Costa Rica and hopefully I can share the joy of living slow in Costa Rica! 🙂

My Terrace Where I “Enjoy the Moments” Daily
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“TRANQUILO” – My Favorite Spanish Word!

Tranquilo – calm, quiet, peaceful, relaxed, laid-back, unfazed – are some of the English words the online Spanish Dictionary (spanishdict.com) lists as equivalents.

Above: Tranquilo Sunrise at Macaw Lodge, Carara NP
Feature photo at top: Tranquilo Sunset on Calle Barroeta, Atenas

At first I wrote a lengthy essay on my need for “tranquilo” and how it has changed me, then decided it was “too much.” 🙂 So I’ll just let the photos speak for . . .

A “TRANQUILO” life of “Retired in Costa Rica.”

¡Pura Vida!

Blog, Website, Gallery, Bookstore

Or Just the Photos

🙂

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Broad-banded Swallowtail

Broad-banded Swallowtail, Papilio astyalu, Atenas, Alajuela, Costa Rica

This is a new species for me. Many swallowtails are similar but the distinction of this one is the large cell spot on each upper wing, backside. Similar ones are Giant, Thomas, and Ornythion Swallowtails. In fact, the first one I photographed was at Monteverde that I had labeled as a Thomas Swallowtail. But I was wrong. It is now in my Broad-banded gallery, based on those two cel spots again.

You can read about the Broad-banded Swallowtail or Papilio astyalus on Wikipedia or see more photos I’ve made in my new Broad-banded Swallowtail Gallery. I base my ID on photos in the book A Swift Guide to Butterflies of Mexico and Central America and particularly the two big cell spots on the upper wings. Butterflies continue to amaze me! And below are 5 new shots of this new one for me . . .

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Mid-day Walk “Leaf Collection”

Tuesday I had a morning doctor’s appointment in San Jose, getting back a little before noon and took a walk on my nearby “Country Lane” extension of 8th Ave. As I entered the road I asked myself, “What can I photograph today?” Almost immediately my eyes fell on a leaf! And so I tried to see how many different leaves I could make photos of with my cellphone. Here are 13 that were accessible and I purposely did not include fern fronds since I did a post on them last week, nor palm fronds because most are too high to reach with my cellphone! 🙂

Here’s one for the email and then you go to the full post for the gallery of 13 leaves!

A leaf growing alongside a country road.
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The Beautiful in Life

I always receive much inspiration from every walk up the hill behind my house . . .

Parroquia San Rafael Arcángel Church, Atenas, Alajuela, Costa Rica seen from hill behind my house.

The Beautiful in Life

The beautiful in life…
Some talk of it in poetry,
Some grow it from the soil,
Some build it in a steeple,
Some show it through their toil.
Some breathe it into music,
Some mold it into art,
Some shape it into bread loaves…
Some hold it in their hearts.

~Bernard Meltzer

¡Pura Vida!

See my photo gallery of the main Catholic Church in Atenas.

And/or the WEBSITE of Parroquia San Rafael Arcángel

Note that I’m not a Roman Catholic but this church is the only one in Atenas that inspires me to seek God – whether photographing from a distance like above or up close from Central Park or going inside their beautiful sanctuary to just sit quietly and pray. I’m inspired by the architecture, the ambience, the tranquility, the beauty, their music and even the church bells ringing! I thank God for this Catholic Church!

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Cows Upon A Hill

To describe part of my walk last Saturday morning early, I found this nice poem:

Cows Upon A Hill

There is nothing I like better
In the sunrise of the day
To see cows on the hill
It’s the perfect time to pray

~Marilyn Lott

The Costa Rica University Systems has a special agricultural university campus on the edge of Atenas and these cows I frequently see and like to photograph are a part of that student farm on the next hill over from mine. 🙂 Students study here from all over Central American as the best of Latin American agricultural schools! And they learn a whole lot more than just our local coffee farming! 🙂 And next door to where I live!

Cows Upon A Hill, Atenas, Alajuela, Costa Rica

See all four Photos . . .

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