Making Pura Vida Lemonade Today!

“Pura vida!” is as much an attitude, philosophy, or spirit as it is a slogan for Costa Rica basically meaning “Pure Life.”

“When life gives you lemons, make lemonade” is a proverbial phrase used to encourage optimism and a positive can-do attitude in the face of adversity or misfortune. Lemons suggest sourness or difficulty in life, while lemonade is a sweet drink.   ~Wikipedia

This optimistic, can-do attitude is so typical of Costa Rica, making the Pura Vida slogan appropriate. Well, I’m pleased with my spirit of Pura Vida today when some things didn’t go as planned for me. 

LEMONADE FROM LAST NIGHT’S PROBLEM
Blurb had a 40% discount on photo books with a deadline of midnight last night. I tried repeatedly last night to upload my Nicaragua trip photo book and it never would work, possibly because too many other people were doing the same thing. I emailed their help center and said to myself it is not meant to be if it doesn’t work. Don’t fret about it! Went to bed! This morning I had an email response from Blurb with one link that got my book quickly uploaded and with an extension of the discount! By not getting angry at technology again (easy to do) I avoided stress and still got my book ordered. See the separate book post below.   

TODAY’S MAIN SCHEDULE LEMONADE

My doctor appointment for a week ago today got postponed until today at 1:00. I decided to go early for lunch in the city and took the 10:30 bus from Atenas. As the bus approached the city my phone rang and it was the doc’s assistant saying she needed to push my appointment up to 3:00 if I could make it. I groaned and said I was on the bus coming into town now. She paused, apologized and said “let’s make it at 2:00 then, but she could be running late and there is another appointment at 2:00.” I thanked her and hung up before sighing. But decided to make the best of it and maybe further explore Sabana Park which is like New York’s Central Park.

Museo de Arte Costarricense

After getting there and walking across the park and eating an early lunch, I still had two hours to kill and suddenly saw in the park Museo de Arte Costarricense or the Museum of Costa Rican Art. I spent more than an hour there and could have spent much more time in a beautiful museum in the park full of art by Ticos. That was so much better than getting angry or hurt because of the inconvenience of a delayed appointment! I had a 4 km walk to the doctor office (and walking helps the spirit too!). All is well with my heart and my foot/leg. When my foot swells again I will simply take 10 minutes to prop it up higher than my heart to relieve the weak veins in that leg, plus I will regularly massage the leg with a lotion which will strengthen them. She also wants me to stay on Baby Aspirin and Concor, a beta blocker, to help control my arrhythmia (plus the med helps me sleep better!). So that is it. A good report!

RETURN TRIP LEMONADE
Friday afternoon is the absolutely worst traffic of the week in San Jose and going west toward the beach (Atenas is west) is the worst, meaning the 45 minute bus ride becomes an 1:45 bus ride on Friday afternoon going back to Atenas. Again I could grumble, curse, be angry and make myself sick. But I chose to read from the Kindle App on my phone until a sun glare stopped that and then I had a needed nap while listening to the bus driver’s Spanish Music radio station (which is suppose to help me learn Spanish). So now I’m ending my busy day without stress or anger and in a happy mood! A very good day! And while I was typing this I listen to Spanish music from some fiesta downtown with beautiful marimba music now. You do know that all of my windows stay open all the time?

Nicaragua: The Book

Of course with all those photos, I had to make a book! It is mostly birds but includes culture photos of Granada, people, Semana Santa, and interesting roadside shots across the country. You can click on the image above and electronically thumb through the book for free. No purchase required!  🙂

Vireo-Grassquit-Tanager-Grosbeak-Nicaragua

Yellow-throated Vireo,  Montibelli Nature Reserve, Nicaragua
Yellow-faced Grassquit,  El Jaguar Nature Reserve, Nicaragua
“Maybe” a migrant Yellow-bellied Flycatcher ,  El Jaguar Nature Reserve, Nicaragua

I first called it a “Bush Tanager” but an expert corrected me on it.

Rose-breasted Grosbeak,  El Jaguar Nature Reserve, Nicaragua
A really bad photo, but it does show I saw one!  🙂

Will I ever finish the Nicaragua birds? You may be asking that and I am getting closer to the end, but it is I believe the most different birds I have photographed on any trip, about 85 to 90 species. No exact count yet, but it beats my 2009 Costa Rica birding trip with about 50 species.

Last of the Birds from Montibelli Nicaragua

Smooth-billed Ani
Montibelli Nature Reserve, Nicaragua

White-winged Dove
Montibelli Nature Reserve, Nicaragua

White-tipped Dove
Montibelli Nature Reserve, Nicaragua
The difference from White-winged is the tail is tipped white

Inca Dove
Montibelli Nature Reserve, Nicaragua

Bronzed Cowbird
Montibelli Nature Reserve, Nicaragua

Clay-colored Thrush
Montibelli Nature Reserve, Nicaragua

Rufous-naped Wren
Montibelli Nature Reserve, Nicaragua

Melodius Blackbird
Montibelli Nature Reserve, Nicaragua

Streak-headed Woodcreeper
Montibelli Nature Reserve, Nicaragua

Whew! It was a lot of birds! A wonderful trip!

Last of Birds from El Jaguar, Nicaragua

Black-headed Saltator
El Jaguar Nature Reserve, Nicaragua

Bushy-crested Jay
El Jaguar Nature Reserve, Nicaragua

Baltimore Oriole
El Jaguar Nature Reserve, Nicaragua

Clay-colored Thrush
El Jaguar Nature Reserve, Nicaragua

Great-tailed Grackle
El Jaguar Nature Reserve, Nicaragua

El Jaguar Nature Reserve was a great place for birding, maybe the best yet!

Long-tailed Manakin, Nicaragua

Long-tailed Manakin
Montibelli Nature Reserve, Nicaragua
This shot shows his face best while the next his colors

Long-tailed Manakin
Montibelli Nature Reserve, Nicaragua
Notice the blue on his back and red on his head

About Long-tailed Manakin on

Flycatchers in Nicaragua

Great Kiskadee, Lake Nicaragua

 

Scissor-tailed Flycatcher, Lake Nicaragua

 

Scissor-tailed Flycatcher, Lake Nicaragua

 

Common Tody Flycatcher, Montibelli Nature Reserve, Nicaragua

 

Social Flycatcher
El Jaguar Nature Reserve, Nicaragua

 

Dusky-capped Flycatcher, El Jaguar Nature Reserve, Nicaragua

See my gallery of Nicaragua Birds

About Flycatchers on Cornell’s “All About Birds” that redirects you to each species page

 

Warblers from Nicaragua Trip

Magnolia Warbler
Lake Apanas, Jinotega, Nicaragua

Yellow Warbler
Montibelli Nature Reserve, Nicaragua

Yellow Warbler
El Jaguar Nature Reserve, Nicaragua

Wilson’s Warbler
El Jaguar Nature Reserve, Nicaragua

Wilson’s Warbler
El Jaguar Nature Reserve, Nicaragua

Notice that I included two photos of the Yellow Warbler and two of the Wilson’s Warbler. You will with this see how different the same species can look at first glance. Age, gender and other factors can influence a “different look” for birds of the same species.

About Warblers on Easy Science for Kids

Montezuma Oropendola in Nicaragua

Montezuma Oropendola 
El Jaguar Nature Reserve, Nicaragua
Montezuma Oropendola 
El Jaguar Nature Reserve, Nicaragua

Montezuma Oropendola 
Lake Nicaragua near Granada

Montezuma Oropendola Nests
Lake Nicaragua near Granada

About Montezuma Oropendola on Cornell’s NeotropicalBirds site where you can listen to them sing their unusual bubbly sound.

Nature always wears the colors of the spirit.
~Ralph Waldo Emerson

Found 3 Bird-nests in Nicaragua

Unknown Bird Nest with eggs
El Jaguar Nature Reserve, Costa Rica

Tropical Kingbird nesting in air-plant on tree
Selva Negra Mountain Resort, Nicaragua

Tropical Kingbird Male
Standing guard by the nest
Selva Negra Mountain Resort, Nicaragua

AND THE THIRD BIRD NEST is in the above post on Montezuma Oropendola, most unusual!

Myths About Nesting Birds on Cornell’s “All About Birds” site

About Tropical Kingbird on Cornell’s “All About Birds” site
My shots of Tropical Kingbirds in Costa Rica from my yard and a spot near Turrialba
Look deep into nature, and then you will understand everything better. 
~Albert Einstein