Category: Atenas

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The Healing of Nature

“Nature itself is the best physician.”

~Hippocrates

I missed getting photos of the beautiful Squirrel Cuckoo, Brown Jay, Chachalacas I saw, and the Toucan my neighbor saw in my tree, but here’s 3 snaps from this morning that bring me back to my reason for retiring in Costa Rica – NATURE! 🙂

Rufous-naped Wren
Nance Tree blooms rapidly fading.
Variegated Squirrel

“Come to the woods for here is rest.“

– John Muir

¡Pura Vida!

And my radiotherapy MRI & CT Scan have been postponed to later in the week. Dr. Bonilla called and said she felt I needed to rest after the eye surgery. 🙂 Amazing sensitivity!

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Another Gauntlet of Doctors

This happened the week before my cancer surgery and now it has started again two weeks before the beginning of my radiation treatments – tiring – hard to keep up with – but necessary!

1. Today, First of 3 Dental Appointments

Those who have experienced radiation know that you cannot have any dental work done after radiation for a long time, especially no tooth pulled because the radiation does something to keep the hole from a pulled tooth from healing. Hopefully none will need to be pulled! 🙂

  • Today (Monday) – teeth cleaned and checked out with two tiny cavities found visually that she will fill this Friday. She also ordered a panoramic X-ray of my teeth from the Dental Radiologist one block away where I went next to make my appointment.
  • Thursday – Teeth X-rayed when I will take the resulting X-ray back to Dr. Karina for her to study and see if there are other problems we should take care of before radiation.
  • Friday – I return to Dr. Karina for the two known fillings and anything else she finds on the x-rays.

2. Tomorrow, Tuesday – Appointment with Ophthalmologist

This is Dr. Raquel Benavides whom I saw in the hospital and Dr. Hernandez (my oncology surgeon) recommends to see if anything can be done to help my eyelid that will not close now or blink. He thinks she can “stich” the eyelid mostly closed to a sort of squint so that I will not have to keep it covered and can still see with it. Hmmm, I’m not convinced of that yet but maybe she will convince me or have some other solution other than an eyepatch. I’ll find out tomorrow and expect almost anything to come after radiation is completed.

3. Tomorrow, Tuesday – Appointment with Oncology Surgeon

This will be my 3rd “follow-up” or “post-op” visit to the surgeon, Dr. Christian Hernández. He wants to check on the healing of the long incision and the swelling on my left face and neck. Plus he said he wants to hear what the Ophthalmologist says. 🙂 He must not have a mouth specialist friend who can fix one-sided smiles! 🙂 He encouraged me earlier to go ahead and shave on the left side, but because it is tender and sensitive I only lightly run the electric razor over the left cheek and even more lightly on the left side of my neck which is more swollen and more sensitive. So I am not back to normal yet, skin-wise. The pain is less now in the ear and jaw, but still some and I’m now taking an over the counter acetaphetamine locally popular called Panadol.

4. Wednesday – Seeing my Dermatologist as Pre-scheduled

The last time I saw him, Dr. Roberto Gamboa, was when he sent me to Dr. Hernández to take care of the tumor which I will now have to tell him came from that skin cancer he removed in MOHS surgery which is supposed to mean they got it all. Well . . . cancer roots go deep! At that last visit he also treated a little skin cancer on my upper lip which was a black spot on my lip in some of my cancer selfie photos. (I was putting a very expensive anti-cancer medication on it once a day for 20 days.) That scab is gone now and supposedly the little cancer there. Of course he will be checking for any more and he often burns bumps off my skin with nitrogen. He is also my “traveling buddy” who likes nature lodges all over Costa Rica like me. He is the one who recommended Bosque del Cabo Lodge where I’m going the first week of July and earlier got me hooked on El Silencio Lodge I’ve visited twice now! Hopefully he finds no new skin cancers this visit. And maybe the best thing is that he is located in nearby Alajuela rather than far-away San Jose! 🙂 A much quicker and easier drive!

5. Next Monday – MRI at the Lindora Campus of Hospital Metropolitano

This MRI is for the Radiotherapists to help them target the cancer cells in my head, especially in the nerves since the cancer was in the left facial nerve. The best thing about this is that it is in a suburb on this side of San Jose, Lindora, and secondly in the only hospital that takes my Medismart Card for a big discount, as does the Radioterapia Siglo XXI I’m using and thus they are sort of Medismart partners. 🙂 It will take only about an hour with a little less than an hour each way traveling, so not as tiring as going to San Jose.

6. Next Tuesday – CT Scan and Mask-making at Radioterapia Siglo XXI

I assume that the MRI and CT Scan show different things that they need, thus I’m getting both in preparation for the radiotherapy. Both of these will be in San Jose at the Radioterapia Siglo XXI building where I will spend a lot of time the next month and a half.

7. Begin Radiotherapy in San Jose

This is the long-haul treatment of cancer, radiotherapy 5 days a week for 6 weeks and they guarantee that you will be tired at the end – enough so that they encourage you to plan no activities for the following 4 week or in my case, the month of June. It will take place in central or north-central San Jose at Radioterapia Siglo XXI, the only private radiation company in Costa Rica with only one place for the public healthcare patients to get it at Hospital Mexico. I chose to pay for private because it could be quicker, with often very long waits in the public healthcare system and because my oncologist strongly recommended it because of the size of the cancer.

As I shared in an earlier post, I am now planning to travel to San Jose each Monday and return to Atenas on Fridays, staying in a hotel near the therapy location. Even though someone else will be driving, I dislike the long, high-traffic drive that at peaks can be 2 hours between Atenas and San Jose. As long as I feel like it, I will even add a tour or two each week to something of interest in San Jose like some wonderful museums and parks plus history and architecture that interests me and may give photo ops, though many museums restrict photographs. Otherwise I will be pampered with all meals, room cleaning, Wifi, and hotel gardens to relax in between treatments. I will try to turn radiation into a relaxed and colorful, tropical vacation in the center of Costa Rica! 🙂

¡Pura Vida!

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1st Covid Shot – No April Fool’s Joke!

Today (April 1) is the day that our local Atenas Public Clinic & Social Security had scheduled me for the Coronavirus COVID19 Vaccination at 1 PM and I got it right on time! I earlier asked the radiation doctor if the vaccine would be any conflict with what they will be doing and was told “no”, thus continued as scheduled.

In Costa Rica they started vaccinating with healthcare workers and first responders, then the many here in their 100’s, the 90’s and 80’s, just now getting to us who are exactly 80 year olds this week. So when I got to the clinic they sent me around back to a storage building that had been converted into a vaccination clinic and joined about 10 or so other 80-year-olds waiting for their vaccination too. Quick and totally painless. One of the easiest shots I ever received and a guy nurse did it! I had earlier said that girl nurses give more gentle shots, but not over this guy! 🙂 And we are getting the Pfizer type here in Atenas if that matters to anyone. They brought the shots in one at a time in a little hand cooler from the big freezer, quickly jabbed me, and asked me to wait 5 minutes for any reaction – none! My arm is not even sore! 🙂

In a Storage Building Behind the Clinic
Covid Vaccination Clinic

My vaccination card showed that I had the first shot today and that my second one is scheduled for 22 April. I asked if I could get my second shot before beginning radiation on the 19th? The poor guy went all over the place trying to find someone with the authority to change my second appointment. Finally he told me that he was sorry, but I would have to reschedule it through the Clinic by calling them (en español). I handled all of the above in my limited español, but I never do good on the phone, so I will see if Radioterapia can call them and reschedule it as an official medical person speaking Spanish.

My New Vaccination Card with only Covid on it.

Front, folded
Inside, opened

On the way home I stopped by the Farmacia for some more stick-on eye patches (I’ve internet-ordered some better black cloth ones), got some groceries before all shuts down for Easter and then grabbed a Grande Nachos from Donde Bocha and on home. I ate my nachos and then a neighbor stopped by with two desserts for my Easter Weekend and now the day is nearly gone! 🙂 And that is what a big day is like for an old man retired in Costa Rica! 🙂

¡Pura Vida!

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Got My Vaccination Appointment!

They have been calling people for Covid Vaccination Appointments by age, starting with the many people here in their 100’s down through the 90’s and 80’s until they just got to me at age 80 for an April 1 appointment! Yaaaaaay! BUT . . . will it make a difference that I’m about to start radiation? I don’t know! But I will find out tomorrow when I discuss everything with the logistics person at Radioterapia Siglo XI. I hope there is no conflict, but with my second shot due during my radiation treatment, I’m wondering if they will conflict. If so, we will do whatever is necessary and get it when we can. Just another little bump in the road! 🙂

I know that people much younger than me in the states have already gotten both shots and they are just getting to my first shot here. Why? Because rich countries like the U.S. can get anything that money buys quicker! You are approaching 200 million people vaccinated in the U.S. and little Costa Rica just passed 300 thousand. I just read that another 300 thousand doses have arrived this week so we will slowly catch up with a very efficient system that had healthcare and other first responders first, then everyone else by age, oldest first. We all get it from our local public health clinic, with all shots provided by the government.

National Geographic Joins Tik Tok with First Post a Costa Rica Video

That’s according to this article in Tico Times Online. “National Geographic launches TikTok with video of Costa Rica” To view, click on the second video in this article. The first video is a Tico Times promo video. 🙂 You’ll know the difference! 🙂

National Geographic photo of Green Macaw, Manzanillo, Costa Rica — Yes, I have a similar photo from the same place, just not as good as Nat Geo’s! 🙂

You can be sure that Nat Geo knows where to find nature and adventure! 🙂 And of course Costa Rica is the best place in the world! 🙂

¡Pura Vida!

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Wind-blown Kiskadee

Earlier yesterday, before the rain came, I was sitting on the windy terrace hoping a brave bird might come out. A couple of doves flew by, but this Great Kiskadee was the only one brave enough to land in my Guarumo Tree (Cecropia) with a pretty strong wind bringing that rain cloud we got later. Notice how the feathers are affected by the wind. Not a normal pose, but an interesting commentary on the windy day we had yesterday before the afternoon rain.

Great Kiskadee in the Wind, Atenas, Costa Rica

Read more about the Great Kiskadee on eBird. He is one of the most common birds here and his song or call sounds like his name, “Kiss – ka – deeeeeeee.” He is found almost everywhere in Central and South America, with only a few strays making it into the Southwestern U.S.

Biopsy Report in Tomorrow’s Post

It is intentional that I have been very honest and factual about my new adventure with cancer while living retired in Costa Rica. And I will continue to be. This afternoon at a 2 PM appointment with my surgeon in downtown San Jose, Costa Rica I will receive the biopsy report and his “plan of attack” including possible radiation treatments.

He doesn’t know that some of you have been praying for it to be benign or not a cancer and we might receive that surprise blessing this afternoon, but if it is like all the others he has removed similar to mine, then we will do whatever is necessary and still give God the praise anyway! 🙂 He’s going to see me through this!

I’m wearing an eye patch all the time now because it hurts to have an eye open that can’t blink or close. We will be discussing possible solutions to that also this afternoon and the left side of my mouth. But they are secondary to dealing with cancer.

And because several blog-followers are considering retirement in Costa Rica like I did, I am going to share the costs of this major surgery and what my other options could have been and discuss 3 or more options for radiation, whether needed or not.

¡Hasta mañana!

¡Pura Vida!

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Rain!

Is it a freak “Dry Season” once-off rain or a very early starting of the “Rainy Season” this year? We will see! The Jigüirro or Clay-colored Thrush (CR National Bird) has been singing his heart out recently and indigenous tradition is that they are the ones who “sing in the rain!”

It is generally said for the Central Valley (where I live) that Rainy Season is May-November and Dry Season December-April. My first few years here we did not see our first rain until mid to late April and not a lot until May. Last year the first rain was March 24 and this year now March 22, so is it starting early? Almost certainly not daily afternoon showers now (usually by May) but at least I do not need to water the garden for a few more days! 🙂

Always Trying to Capture Rain in a Photo!

And never very good at it! 🙂 The featured photo at top shows the dark cloud this afternoon shower came from and some of us hope it will be regular now (though very early)!

  • First Darkness – Then Rain!
  • The first drops on an Elephant Ear plant.
  • Vertical white lines are blurred rain drops.
  • Vertical white lines are blurred rain drops.
  • Raindrops bouncing off driveway.

I’ve always preferred the rainy season because it is greener with fresher air and the wind quits blowing! And most of the time we get rain only for an hour or two in the afternoon. Lowland rainforests along both coasts get more rain than we do here and it can be year-around, especially South Pacific and South Caribbean. For more weather information, check out your favorite weather channel or these websites:

And to let you know that this first rain is a real rain, since it started I have loaded and processed the photos to web-size, prepared and written this blog post, all in an hour or a little more AND IT IS STILL RAINING – HARD! 🙂 Love it! The tropics! 🙂

¡Pura Vida!

The way I see it, if you want the rainbow, you gotta put up with the rain.

~Dolly Parton

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Blue on Blue

Yes, it is a Blue-gray Tanager (e-Bird link), but my first impression of the photo was “Blue on Blue” with him against the blue sky, while sitting in my Cecropia or Guarumo Tree, then flying away in that feature photo at top. A common bird in Central America and northern South America.

Blue-gray Tanager, Atenas, Costa Rica

See also my Blue-gray Tanager Photo Gallery.

¡Pura Vida!

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Variegated Squirrel

I’m back to sharing nature from my garden again for a while and this morning the first thing I saw from my terrace was this Variegated Squirrel (Sciurus variegatoides) is a tree squirrel in the genus Sciurus, the most common squirrel of the 4 or 5 species of squirrels found in Costa Rica. He can be seen at many elevations and is more numerous than any of the others and varies somewhat in looks and color combinations with black, white, gray and reds or oranges.

This Variegated one is found only in Central America from Southern Mexico to Panama and is the most common throughout Central America. For anyone really into squirrels, the 4 others said to be in Costa Rica are the Central American dwarf or pygmy squirrel,  Microsciurus alfari LR/lc; Deppe’s squirrel, Sciurus deppei LR/lc; Red-tailed squirrel, Sciurus granatensis LR/lc; and Bangs’s mountain squirrel, Syntheosciurus brochus LR/nt.

IN OTHER BLOG POSTS: Search Results For: Squirrel

And in MY PHOTO GALLERIES:

¡Pura Vida!